Looking to get fit ahead of summer? We’ve teamed up with the hottest fitness studio of the moment, LA import Body By Simone, to offer one lucky reader two months of unlimited free gym classes…
Trainer to the stars and LA fitness guru Simone De La Rue has trained some of the most sculpted stars in the world including Reese Witherspoon, Rosie Huntington-Whiteley and Chrissy Teigen – and now it’s your turn. After its monumental success on the other side of the pond, Body By Simone has opened its first UK studio in London, offering a selection of fitness and dance classes focused around Simone’s magic method.
Classes last 55 minutes and you can choose between full body workouts, cardio and dance cardio, but they’re all based around Simone’s signature training method: a combination of dance and low-weight and body weight repetitions.
Speaking about her long-term training at Body By Simone, Rosie Huntington-Whiteley said: “I love it because it’s a very female positive environment, you’re dancing and the music is blasting and all the instructors are training alongside you. It’s fun. And I see results very quickly.”
Designed to safeguard against injuries while providing a dynamic workout, the BBS method is borne out of Simone’s impressive background. After training in classical ballet from just three years old, Simone undertook a highly successful dance career which spanned two decades and saw her perform on stages from Broadway to the West End. Nowadays she is a principal trainer in the E! Channel’s Revenge Body with Khloe Kardashian, and has helped Hollywood actresses Emily Blunt, Jennifer Garner, Sandra Bullock and Anne Hathaway prepare for major movie roles.
Competition closes on 30 April 2019
For more information visit bodybysimone.com
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