In a brand new retreat hosted at the beautiful Borthwick Castle in Scotland, guests will learn how to ‘bring health to life’ with the guidance of expert nutritionist, Amanda Hamilton. Opening on March 7th, the experience will be educational, where guests will leave with an understanding of how to continue to nourish their bodies and minds once leaving the retreat.
Borthwick Castle, built in the 15th-century, is the perfect venue for this new retreat due to its private and serene setting, overlooking the rolling hills of the Scottish Highlands and its rich greenery. Only 30-minutes from Edinburgh, it’s a true city escape and with the retreat limited to only 26 guests, the experience is sure to be carefully curated and jam-packed with useful tips and tricks to kickstarting and continuing long term health. Leading the retreat is Amanda Hamilton, a respected and well-known nutritionist, author and broadcaster with many years of experience in her field. During the four-day and three-night retreat, she’ll be guiding guests in setting healthy habits and making them stick by giving consultations on everything from skin to posture and sleep to meditation, as well as an exclusive pilates masterclass and a sumptuous facial using all natural ingredients.
The retreat will take you off into the Scottish countryside and will be four days of relaxation and discovery into your healthy and not so healthy habits. Prior to arriving, guests will be contacted by Hamilton who will go through a personalised consultation to help you get the most out of the experience. And for the food, all will be created by award-winning executive chef Derek Johnstone, serving dishes from specially created gourmet menus featuring ‘gut health boosters’. Johnstone will also be teaching guests how to make the ‘perfect porridge’ and oatcakes, helping you to carry on your new healthy lifestyle back at home.
This is the perfect retreat for those needing to step out of the unhealthy routine of their everyday lives and make a real change to the daily habits and decisions made regarding physical, mental and spiritual health.
7-11 March 2019
Borthwick Castle, North Middleton, Midlothian, EH23 4QY
Be quick and reserve your space as there is limited availability of only 26 spaces. Double occupancy is priced from £1,610 pp based on 3-nights full board accommodation and the events and masterclass schedule.
Book via borthwickcastle.com