Combining fashion and mindfulness, Browns East has welcomed Stuart Sandeman, the founder of Breathpod, to completely take over the store’s ‘immersive room’ and turn it into their very own Breathpod – a 30-minute-long sound and breathing experience.
Upon entering the epitome of style and contemporary luxury that the Browns East shop exudes and provides, guests will slip off their shoes and thus let the stresses of everyday life slip away, before embarking on this meditative experience. The aim of Breathpod is to get people to be more mindful about breathing. Did you know that we breathe approximately 20,000 times a day? How many times do you reckon you took and released breaths whilst reading that sentence? However, whilst it comes completely naturally to most, the act of breathing and the majorly positive effects it has on our physical, mental and emotional health is pretty much constantly overlooked. Enter Breathpod: a mind-body adventure. Guests will be taken on a journey, with music composed by Sandeman himself, alongside electronic musician John Monkman, that aims to expand your sensory perception and awaken a deep and profound sense of awareness.
“I wanted to create a snap shot of Breathpod workshops and share an experience that reveals the power of the breath” – Stuart Sandeman
Once entering the pod, you’ll relax into its comforting surroundings and experience all it has to offer. The healing sound frequencies combined with breath awareness tools might make some guests feel certain vibrations and tingles if you really connect to what’s going on, but there’s nothing to be afraid of – the experience of a Breathpod can leave you with a surge of energy and creativity, and can improve emotional intelligence (as well as being a deeply relaxing after-work treat).
Book your free spot on the Breathpod experience at Browns East that’s running now until March 30th, and stop by their cafe, taken over by Kombucha Brews, for a healthy post-Breathpod revitalise.
Now until March 30th 2019
Browns East, 21 Club Row, London, E2 7EY
Booking is essential via brownsfashion.com