Wild By Tart's Ultimate Breakfast Smoothie - green smoothie in a glass surrounded by seeds

Recipe: Wild By Tart’s Ultimate Breakfast Smoothie

Food & Drink /


Your morning health boost is here

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Start your morning with a bang, courtesy of Wild By Tart’s Ultimate Breakfast Smoothie. 

For our breakfast smoothie we use oats which are slow releasing energy for endurance, and have a range of amino acids, keeping you full. The avocado is full of good fats, balances your blood sugar and is good for endurance and sanity. The banana is good for energy, contains fibre which is good for digestion, its also a prebiotic which is good for your gut bacteria, potassium which is an electrolyte and important for staying hydrated. Spinach gets your first portion of greens in for the day, is good for the liver and contains antioxidants and vitamins. Dates are rich in vitamins and minerals (and bring a sweetness to the smoothie). Almond butter contains magnesium, which is good for stress, as well as balancing the sugars – turning them into energy rather than fat.

Recipe: Wild By Tart’s Ultimate Breakfast Smoothie

Ingredients

  • ½ Banana
  • 1 tbsp scoop Avocado
  • 2 pitted Dates
  • 200 ml Almond milk
  • 1 tbsp Almond butter
  • Small handful washed spinach
  • Scoop of oats

Method

Blitz in a blender until smooth, drink immediately.

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