London Fitness Studios Offering Online Classes
Gyms and fitness studios may be open again – but that doesn’t mean we have to say goodbye to working out in our living rooms. An increasing collection of forward-thinking London studios are now offering online classes via Zoom, Instagram live or shiny new platforms. Read on for the best.
Psycle At Home
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BARRE AT HOME ⠀ ⠀ From our Signature Barre to Abs & Arms, Psycle At Home has a range of classes designed to give you the famous barre burn ✨ ⠀ ⠀ So many of you fell in love with Barre during lockdown. If you haven’t tried it before, we can’t recommend it enough! It will torch you, tone you, and introduce you to a new style of strength training. ⠀ ⠀ Maria and Rod, our Heads of Barre, are joined by Beth, Emily, Josh, Kate and Sinead. They’re all ready to help you achieve results like no other. ⠀ ⠀ #PsycleLondon #psycleathome
From their renowned high-energy spin classes to calming yoga, Psycle is known for providing some of the best classes in the capital. During lockdown the studio launched online classes via Instagram Live, which proved a huge success – frequently reeling in over 2,000 participants at a time. So, despite real-life studios being back open, the company has decided to continue its digital offering through a new platform, titled Psycle At Home. This features all four of their workouts – Ride, Barre, Strength and Yoga – with classes ranging from 20 to 60 minutes in length. A subscription costs £35 per month, with the first 500 sign ups unlocking ‘First Movers’ pricing at £25 per month for the rest of 2020.
Bring the Red Room into your home with the online workout service from Barry’s Bootcamp. The 50-minute classes will take place via Zoom, with three formats to choose from: Bodyweight, Bands and Weight Training. Expect the usual energetic, high-intensity workouts they’re renowned for around the world. £12 per class. barrys.com
The Fore’s NOGA classes are billed as ‘yoga without the yoga’: think mobility and core focus, with a range of movements designed to unlock the benefits of conscious breathing. The Fore is known for its use of the TRX, which is incorporated into some of the classes – though there are classes that don’t require any equipment too. Free, the-fore.co.uk
Experience the magic of 1Rebel at home with their online platform, which offers users access to their famed Reshape and Rumble workouts. £15.99 a month. tv.1rebel.com
Paola’s Body Barre
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Our 7:30am Virtual warriors this morning with the electric Claudia 💪🏻😍 If you love getting your PBB workout in before work, before the kids wake up or you’re in a different time zone, we’ll be adding some 6:30am classes on our Virtual platform and some 7:30am classes in our Fulham studio! You can get yourself booked on from this afternoon for our new classes starting 14th September 💋
Get your barre fix with the virtual classes run by Paola’s Body Barre, the studio renowned for its infamous burn factor. Regular PBB trainers will deliver 45-minute barre and pilates classes via Zoom, which require just a mat and some hand weights (tinned cans will do if you don’t have any). Teachers are lovely and invite all participants to stay for a quick chat afterwards, so it’s a nice way of getting some social interaction in too. Single class is £8. paolasbodybarre.com
Follow CIRQ coach Matt Young on Instagram for live HIIT classes using just your bodyweight. Keeping in line with CIRQ’s innovative FLEX option which allows you to join a pre-programmed continuous circuit, there will be three sessions in the morning (8am, 8.20am, 8.40am) – jump in for one or brave all three. Free, Instagram
FRAME has launched an online platform featuring a selection of its feel-good, fun-filled workouts. Classes on offer include Dance Cardio, HIIT, Mat Pilates, Dynamic Strength and Box Fit. £10.99 a month, free for NHS workers. moveyourframe.com
Experience the famous Barrecore shake in your living room by tuning into one of their Instagram live workouts – all you need is a mat, a cushion, a chair and weights/filled bottles. First class is free, £6 afterwards. Instagram
Technology has always been a big part of immersive yoga studio Fly LDN – so it’s no surprise they’re now using it to stream classes. Catch yoga flows live or view them on stories for a 24-hour period. Free, Instagram
Chic London-based studio Core Collective has launched an on-demand fitness video service, CCTV. You can stream many of their regular classes, including Sweat, Train, Pilates and Yoga, with sessions ranging from five to 45 minutes – all taught by Core Collective’s expert trainers. To make workouts as accessible as possible, equipment has kept to a minimum, but a mat, a pair of dumbbells and a kettlebell will set you in good stead. £12.99 for a monthly subscription. core-collective.co.uk
Tune into energising yoga flows with the lovely Flex Chelsea, who are running daily classes via Zoom. £5, book at flexchesea.com
Dance away your worries with Sophie Ritchie, founder of Hackney studio DiscoBarre, who is bringing her fun, upbeat classes to your living room via Zoom. £5, email firstname.lastname@example.org
London yoga empire triyoga is now offering over 70 virtual classes a week, alongside a selection of workshops and specialist therapies, such as gong healing and chakra balancing. Classes from £7, treatments from £20. triyoga.co.uk
Build strength, improve posture and boost cardiovascular fitness, all in one fun, challenging workout with the Pilates PT Method. They’re also offering new classes from their pre-natal Bump Plan, which combine low impact cardio with trimester specific Pilates. All classes £10; free for NHS workers. pilatespt.co.uk
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