Virtual Wellness Events To Tune Into in 2021

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A guide to digital self-care

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Stave off the lockdown blues by tuning into one of the many virtual wellness events taking place. From a new moon retreat to a charity cycling challenge, there’s something for everyone in the ever-growing world of online wellbeing.

ARTAH’s Virtual Wellness Retreats

Artah Retreat

Rhian Stephenson, former CEO of Psycle and founder of health and nutrition brand ARTAH, is launching a series of virtual wellbeing retreats this spring. These are designed to help participants reclaim their health after the challenges of the past year, providing a chance to reset as we emerge from lockdown. The first one takes place this March, with five days of yoga, barre, cooking, meditations and informative talks, plus breath workshops with Richie Bostock and at-home facials. Ahead of the retreat, each guest will be sent a gift box containing products from brands like The Upside, Apothem and Seedlip. 10 – 14 March, £200pp. artah.co

The Eden Room

The Eden Room

Sign up to new members’ wellbeing platform The Eden Room for courses and workshops on everything from creativity to meditation. Born as a response to the stresses and uncertainties of today, the offering includes sound healing sessions, intimacy coaching, crystal workshops, astrological charts and more. theedenroom.com

Consciously Connected Travel

Consciously Connected Travel

While travel remains tricky, Consciously Connected Travel is offering us the chance to experience the ancient practices of other cultures via its new digital wellness series. Upcoming events include a 90-minute self-care ritual workshop with Karena Kalinuk inspired by traditional Chinese medicine, an interactive tarot session and a culinary tea and herb blending workshop. consciouslyconnectedravel.com

Pure Sport’s Virtual Run Club

Pure Sport

Missing Park Run? Get your run club fix with Pure Sport’s latest virtual endeavour. Led by elite runners Will Goodge and Lloyd Kempson via Strava, the club aims to create an online community for runners, offering regular workouts and challenges. Strava

The Calmery Healing Club

Start off your weekend on a positive note with The Calmery’s Saturday morning healing session. Headed up by reiki master Sushma Sagar, the weekly Zoom gathering involves energy healing, intention setting and meditation. £16.76 per session. thecalmery.com

How to Manifest from the Soul, The Wellness Foundry

Tarot cards

Manifesting ­– practices or daily rituals to help achieve your goals – is set to be one of this year’s biggest wellness trends. Give it a whirl with The Wellness Foundry’s two-hour online workshop, which will bust myths surrounding the practice and offer practical tools to help make your dreams come true – think affirmations and guided meditations. 21 March 2021. wellnessfoundry.co.uk (Image: Instagram)

BFH Virtual MyCycle Challenge

Cycling

Unsplash

Help raise crucial funds for the British Heart Foundation by signing up to its sponsored 30-day cycling challenge. There are three options to choose from: Rookie Rider, the beginner’s option which involves cycling up to three miles a day; Carefree Commuter, where you’ll need to rack up a total of 200 miles; and Big League Biker: 300 miles and more, suited to advanced riders looking for a competitive element. bhf.org.uk

Tara Nash’s Online Workshops

Spiritual psychologist, breathwork facilitator and kundalini yoga teacher Tara Nash is keeping our chakras in balance through lockdown with a whole host of online sessions. New additions to her schedule include Café Conscious: an eleven-week course to introduce principles of spirituality, and Grief Group: a nine-week course related to the process of grieving. Tara also runs weekly yoga, breathwork and meditation classes. tara-nash.com

Soul Adventures’ Clubhouse

Soul Adventures

Connect with like-minded yogis through Soul Adventures’ new virtual clubhouse, which offers kundalini yoga, monthly workshops, live retreats and interesting discussions – all recorded from Ibiza. Events are run by Soul Adventures founder Trish Whelan, a multidimensional energy healing therapist with seven years of experience of teaching yoga and hosting retreats. souladventures.co.uk

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