How To Replicate the Spa Experience At Home
We’re all in desperate need of pampering, but there’s nowhere to go, so we asked a handful of experts to give us their top...
Tag: Health
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Virtual Wellness Events To Tune Into in 2021
Stave off the lockdown blues by tuning into one of the many virtual wellness events taking place. From a new moon retreat to a...
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The Supplements To Know About in 2021
With new pills and powders popping up left right and centre, the world of supplements can be confusing. Should you be taking them? Which...
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Recipe: The Doctor’s Kitchen’s Spring Vegetables with Miso Butter
London-based doctor Dr Rupy Aujla – also known as The Doctor’s Kitchen – is a pioneer in the world of medicinal food. All his recipes...
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London’s Best Running Routes
Whether you’re a newbie to the world of running, a pro athlete training for a marathon or somewhere in between, we’ve got you covered...
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Work From Home Burnout: What Is It & How To Avoid It
Are you suffering from work from home burnout? We ask the experts how best to avoid it. As the ongoing pandemic has confined almost all...
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Alexia Inge of Cult Beauty’s Wellbeing Secrets
Alexia Inge, founder of Cult Beauty, shares her top five steps to health and happiness. Alexia Inge On Her Top Five Health and Wellbeing Hacks Alexia...
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A Beginner’s Guide To Cycling
While many lockdown trends are probably best left in the past – Zoom quizzes and at-home haircuts spring to mind – there’s one that’s...
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London Fitness Studios Offering Online Classes
All UK gyms and fitness studios are closed again, which means working out in our living rooms is back. Luckily an increasing collection of...
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The C&TH Guide To Kombucha
When it comes to feeling good, gut health plays a major role in maintaining our overall wellbeing. Home to both good and bad bacteria,...
