Best Meditation & Wellness Retreats in the UK
Overdue some time out after a tough year? You don’t have to travel to India for a meditation retreat – there are plenty of...
Tag: meditation
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How to Be More Mindful at Home
If the ongoing pandemic has left you feeling a little more anxious than usual, you are most certainly not alone. Many of us find...
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Online Wellness Retreats For At-Home Zen
In these strange times, looking after our physical and mental health is more crucial than ever – but with so much uncertainty around, it...
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The Wellness Apps to Download Now
While in many ways smartphones are proving harmful to our health, there’s one area which seems to be having a positive effect: the world...
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5 Ways to Live More Conciously
Worried that you’re living a life on autopilot? Use this critical period to observe conscious living and begin a more mindful life. The book...
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A Guide to Alternative Wellness in London
While a few years ago you’d likely be met with a raised eyebrow or two if you mentioned you were heading to a breathing...
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How to Celebrate World Meditation Day
Meditation in all its many forms has become a ritualistic addition to the lives of busy people everywhere, especially in the past few years...
