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The Wellness Apps to Download Now
While in many ways smartphones are proving harmful to our health, there’s one area which seems to be having a positive effect: the world...
Tag: meditation
5 Ways to Live More Conciously
Worried that you’re living a life on autopilot? Use this critical period to observe conscious living and begin a more mindful life. The book...
Best Meditation & Wellness Retreats in the UK
Overdue some time out? You don’t have to travel to India for a meditation retreat – there are plenty of opportunities for uninterrupted zen...
A Guide to Alternative Wellness in London
While a few years ago you’d likely be met with a raised eyebrow or two if you mentioned you were heading to a breathing...
How to Celebrate World Meditation Day
Meditation in all its many forms has become a ritualistic addition to the lives of busy people everywhere, especially in the past few years...
Borthwick Castle March Retreat
What? In a brand new retreat hosted at the beautiful Borthwick Castle in Scotland, guests will learn how to ‘bring health to life’ with the...
Breathpod at Browns East
What? Combining fashion and mindfulness, Browns East has welcomed Stuart Sandeman, the founder of Breathpod, to completely take over the store’s ‘immersive room’ and turn...
Re:Solutions Festival
What? Wellness warriors, this one’s for you. Start your New Year on a positive note at Re:Solutions Festival, a collection of wellbeing events coming to...
