Alexandra Dunhill on her Female-Focused CBD Brand, Lady A
No longer just a buzzword, CBD has become a firm fixture in the wellness world. These days the wonder ingredient is widely used for...
Tag: wellness
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Wellness Festivals To Book For 2021 and 2022
Looking for a festival without the hangover? Check out our regularly updated guide for all the latest news on the UK wellness festivals hoping to...
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Black Girls Hike: These Boots Are Made For Walking
Black Girls Hike is the organisation championing inclusion and diversity while providing a safe space for black women to interact with nature. Rhiane Fatinikun,...
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A Guide To Cold-Water Swimming
Keen to dip your toe into the cold-water swimming trend? Here’s everything you need to know. Diving headfirst into icy water may sound like a...
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4 Exercises For Better Posture To Do From Your Desk
Stiff back after sitting at your desk all day? It’s easy to slip into a slouch when tapping away at your laptop – particularly...
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The Best Spas for A Total Transformation
These hardworking havens will do their best to recalibrate, re-educate and revitalise you Total Transformers Euphoria Retreat The Peloponnese, Greece Tucked among fragrant lemon trees in the shadow...
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Best Activewear To Buy Now 2021
C&TH’s fashion director Nicole Smallwood shares her favourite new activewear – because if you feel good, you’ll do your best workout. Main image: L’Couture Best Activewear...
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The Supplements To Know About in 2021
With new pills and powders popping up left right and centre, the world of supplements can be confusing. Should you be taking them? Which...
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An Expert’s Guide To Good Gut Health
Eve Kalinik is one of the soundest voices to listen to when it comes to how to eat, lifestyle habits and behaviours to improve...
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Best Meditation & Wellness Retreats in the UK
Overdue some time out after a tough year? You don’t have to travel to India for a meditation retreat – there are plenty of...
