How To Replicate the Spa Experience At Home
We’re all in desperate need of pampering, but there’s nowhere to go, so we asked a handful of experts to give us their top...
Tag: wellness
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The Supplements To Know About in 2021
With new pills and powders popping up left right and centre, the world of supplements can be confusing. Should you be taking them? Which...
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The Best Online Yoga Classes
With so many of us working from home, the need for yoga remains more important than ever. Not only does it help ease stiff joints...
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How to Be More Mindful at Home
If the ongoing pandemic has left you feeling a little more anxious than usual, you are most certainly not alone. Many of us find...
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How to Pamper at Home: Products to Treat Yourself To
At a time when we’re all having to stay indoors, how can you feel good about yourself? Your self-care regime is more important than...
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What To Wear To Your At-Home Gym Class
C&TH’s Fashion Director Nicole Smallwood shares her favourite new activewear for at-home workouts – feel good and you’ll do your best work ...
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How To Stay Motivated During Lockdown With Holly Dolke
Finding it harder than usual to motivate yourself to exercise, eat healthily and look after your mental wellbeing? We hear you. As we venture...
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Wellness Trends 2021
The world of wellness is bursting at its seams. New trends, products and experiences are popping up left right and centre, as more and...
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Lockdown 3 Survival Guide
Nearing a year since the first one, the UK is re-entering a national lockdown this week. And while in March 2020 we had the...
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The Mindful Drinking Movement: How To Get Involved
Trying to cut down on alcohol this January? Here’s everything you need to know about the mindful drinking wellness trend. Dry January is a challenge...
