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Live Well London 2020
What? Fancy trialling some of the city’s hottest workout studios? Watching live cooking demonstrations from big names in the food world? Listening to talks from...
Tag: wellness
Nimaya MindStation: London’s First Gym for the Mind
C&TH reviews Nimaya MindStation, a new London wellness clinic dedicated to alternative therapies These days we’re spoilt for choice for places to exercise the body...
The Mindful Drinking Movement: How To Get Involved
Dry January may be over, but mindful drinking is here to stay. Here’s everything you need to know about the latest wellness trend… Dry January...
Digital Fitness Trend: What to Try & Who to Know
Prefer working out from the comfort of your own home? These days, you’ll be spoilt for choice. Interactive at-home workouts are all the rage,...
Review: Barberyn Reef Ayurveda Resort, Sri Lanka
Emma Whitehair embarks on an Ayurvedic journey to balance her doshas at Barberyn Reef Ayurveda Resort What is Ayurveda? In the last decade, there has been a...
Best Meditation & Wellness Retreats in the UK
Overdue some time out? You don’t have to travel to India for a meditation retreat – there are plenty of opportunities for uninterrupted zen...
The Best Wellness Festivals in 2020
Like the idea of leaving a festival feeling better than when you arrived? Look no further. More and more wellness-focused gatherings are popping up across...
Eat Clean: Health Food Trends 2020
Kick-starting 2020 with a new healthy eating regime? Let us point you in the right direction with our guide to the biggest health food...
20 Exercise Classes for 2020
Looking to kick-start your fitness regime this January? With new exercise classes and studios popping up all over the capital, working out doesn’t have...
Mental Wellbeing with Head Talks at COMO Shambhala Urban Escape
What? This January COMO Shambhala Urban Escape launches its new speaker series, running in partnership with Head Talks, named the ‘mental health advocate’s answer to...
