What To Wear To Your At-Home Gym Class
C&TH’s Fashion Director Nicole Smallwood shares her favourite new activewear for at-home workouts – feel good and you’ll do your best work ...
Topic / fitness
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Paula Radcliffe’s Guide to Winter Running
Shorter days, grey skies, frosty mornings. It’s not exactly the most welcoming prospect when you’re tying your laces for an alfresco run. But the...
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The Best Yoga Studios in London
Wondering where to get your zen fix now fitness studios can open again? We’ve rounded up the best yoga classes in London, with details on...
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Tried & Tested: Barrecore’s Back To Barre Challenge
When German-born dancer Lotte Berk opened the first barre studio in New York City back in 1971, it garnered a following from the likes of Dame Joan...
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The Best Spinning Classes in London
Fitness crazes come and go, but it seems our love for spinning is here to stay. Notoriously tough, spin classes offer a high-intensity, full-body workout...
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Review: Bodydoctor Fitness
Looking for a new relationship with your body? Bodydoctor knows best, says Claire Hughes ‘Oh God, oh God, oh God…’ You might find yourself...
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Going for Gold: How to Train Like an Olympian with Jessica Ennis-Hill
Training like an Olympian this January may seem like a daunting task, but Jessica Ennis-Hill is taking it back to basics, she tells Sofia...
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Katarina Johnson-Thompson on Tokyo, Nerves and Living in France
Liverpool-born heptathlete Katarina Johnson-Thompson made her Olympic debut at London 2012, where she finished in 15th place. Since then she’s bagged a whole host of...
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An Insider’s Guide to the Ski Season
Get the most out of the ski season with our insider’s guide from a former ski instructor and racer… When to go If you can avoid...
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A Ball Boy’s Guide to Wimbledon Tennis
Everything you need to know about this year’s Wimbledon tournament, courtesy of a former court attendant, Hollie ...
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Global Running Day: The 10 Most Beautiful Running Routes in Britain
It’s Global Running Day, so why not check out the 10 most scenic running routes the UK has to offer, from Wordsworth spots to...
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What to do Today: Enroll in a Health Regeneration Programme
Stuck on what to do today? Let us help you. This Friday 16 February, we recommend that you sign up to KXU’s new Regeneration Programme...
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What to do Today: Free Health and Fitness Events in Chancery Lane
Stuck on what to do today? Let us help you. This Wednesday 24 January, we recommend that you head to Pure Sports Medicine in...
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What’s On at Gleneagles: The Ultimate Gun Dog Training Course
Gleneagles has had a major facelift but you can still go there for expert gundog training. Rosalyn Wikeley learns a lesson or two… With a...
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The C&TH Guide to Glorious Goodwood
Head down to world-famous Goodwood estate this August to experience the excitement and glamour of one of the most important race meetings in the...
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The Pamper Prescription: Top Retreats and Products
Upon discovering that the average woman now only spends a mere 17 minutes on ‘me time’ a day, Olivia Falcon makes a case for...
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Chalet Rosière: A Different Kind of Après Ski
Usually adverse to intensive ski holidays, Maya Monro-Somerville was won over by the offering at Chalet Rosière in the French Alps. She tries out...
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Review: Donna Air Reboots and Relaxes at VIVAMAYR
Feeling stressed, Donna Air heads to Austrian spa VIVAMAYR to find some calm and press the reboot button… VIVAMAYR enjoys a glorious lakeside setting What a...
