Your browser does not support SVGs 
Tried & Tested: Barrecore’s Back To Barre Challenge
When German-born dancer Lotte Berk opened the first barre studio in New York City back in 1971, it garnered a following from the likes of Dame Joan...
Topic / fitness
-
The Best Spinning Classes in London
Fitness crazes come and go, but it seems our love for spinning is here to stay. Notoriously tough, spin classes offer a high-intensity, full-body workout...
Review: Bodydoctor Fitness
Looking for a new relationship with your body? Bodydoctor knows best, says Claire Hughes ‘Oh God, oh God, oh God…’ You might find yourself...
-
Paula Radcliffe’s Guide to Winter Running
Shorter days, grey skies, frosty mornings. It’s not exactly the most welcoming prospect when you’re tying your laces for an alfresco run. But the...
Katarina Johnson-Thompson on Tokyo, Nerves and Living in France
Liverpool-born heptathlete Katarina Johnson-Thompson made her Olympic debut at London 2012, where she finished in 15th place. Since then she’s bagged a whole host of...
An Insider’s Guide to the Ski Season
Get the most out of the ski season with our insider’s guide from a former ski instructor and racer… When to go If you can avoid...
A Ball Boy’s Guide to Wimbledon Tennis
Everything you need to know about this year’s Wimbledon tournament, courtesy of a former court attendant, Hollie ...
Global Running Day: The 10 Most Beautiful Running Routes in Britain
It’s Global Running Day, so why not check out the 10 most scenic running routes the UK has to offer, from Wordsworth spots to...
What to do Today: Enroll in a Health Regeneration Programme
Stuck on what to do today? Let us help you. This Friday 16 February, we recommend that you sign up to KXU’s new Regeneration Programme...
What to do Today: Free Health and Fitness Events in Chancery Lane
Stuck on what to do today? Let us help you. This Wednesday 24 January, we recommend that you head to Pure Sports Medicine in...
What’s On at Gleneagles: The Ultimate Gun Dog Training Course
Gleneagles has had a major facelift but you can still go there for expert gundog training. Rosalyn Wikeley learns a lesson or two… With a...
The C&TH Guide to Glorious Goodwood
Head down to world-famous Goodwood estate this August to experience the excitement and glamour of one of the most important race meetings in the...
The Pamper Prescription: Top Retreats and Products
Upon discovering that the average woman now only spends a mere 17 minutes on ‘me time’ a day, Olivia Falcon makes a case for...
Chalet Rosière: A Different Kind of Après Ski
Usually adverse to intensive ski holidays, Maya Monro-Somerville was won over by the offering at Chalet Rosière in the French Alps. She tries out...
Review: Donna Air Reboots and Relaxes at VIVAMAYR
Feeling stressed, Donna Air heads to Austrian spa VIVAMAYR to find some calm and press the reboot button… VIVAMAYR enjoys a glorious lakeside setting What a...
Workout gear for the New Year
The New Year is the perfect time to get fit, and we’ve got the best new workout gear to motivate you. Lets face it, sometimes it is difficult...
There’s a new health phenomenon & it’s totally free
Emma Whitehair writes on how she discovered that breathing can be the ultimate in wellbeing luxury. Instagram @cap_rocat Want to do something right now that will drastically...
Winter workout: keep yourself motivated with some new kit
Don’t let the cold get you down this winter. With technical thermal fabrics and cosy designs, you have no excuse for skipping your morning...
