Wellness Podcasts To Listen To This Year
Whether you’re looking for tips on running, how to stay healthy in lockdown, or coping with anxiety, these wellness podcasts are filled with practical...
Topic / wellness
-
-
-
The Wellness Apps to Download Now
While in many ways smartphones are proving harmful to our health, there’s one area which seems to be having a positive effect: the world...
-
Wellness Trends 2020
The world of wellness is bursting at its seams. New trends, products and experiences are popping up left right and centre, as more and...
-
-
The Best Spas with Thermal Springs
Feeling a teensy toxic amidst the festivities? At these natural mineral water spas you’re cleansed inside and out, says Adrianne Peliou Vidago Palace, Vidago Four natural...
-
Heartfulness – 2017’s wellness buzzword explained
When it comes to wellness in 2017, it’s all about letting your heart decide… This year, heartfulness takes over where mindfulness left off, and...
