The Best Online Yoga Classes
With so many of us working from home, the need for yoga remains more important than ever. Not only does it help ease stiff joints...
Tag: Yoga
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Best Meditation & Wellness Retreats in the UK
Overdue some time out? You don’t have to travel to India for a meditation retreat – there are plenty of opportunities for uninterrupted zen...
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The Best Yoga Studios in London
Wondering where to get your zen fix now fitness studios can open again? We’ve rounded up the best yoga classes in London, with details on...
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The Best Reformer Pilates Classes in London: What’s Open?
Looking to shake up your fitness routine? Give one of London’s reformer pilates studios a go… A quick Google of ‘reformer Pilates’ may reveal machines...
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Online Wellness Retreats For At-Home Zen
In these strange times, looking after our physical and mental health is more crucial than ever – but with so much uncertainty around, it...
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Pilates vs Yoga: Which Is Right For You?
Pilates and yoga are often grouped together, as both are low impact, low intensity, and incorporate elements of stretching and breathing. Yet while there...
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The Wellness Apps to Download Now
While in many ways smartphones are proving harmful to our health, there’s one area which seems to be having a positive effect: the world...
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Nadia Narain’s Simple Ways to De-Stress
April is Stress Awareness Month – which is, frankly, quite timely. From oil pulling to a good night’s sleep, holistic expert and yoga instructor...
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Wellness Festivals 2020: What’s Been Cancelled?
Booked tickets for a wellness festival and wondering if it’s still taking place? Check out our regularly updated guide for all the latest news on...
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Yoga for Wellness: Charlie Stewart-Brown on Chair Yoga, Breathing & Anxiety
Charlotte, aka Charlie Stewart-Brown is a highly qualified yoga teacher from London who discovered the powers of yoga after suffering from anxiety as a...
